Rediscovering Confidence in your Birth

Why should you hire a Doula for your birth?

A birth doula provides you with physical, mental, and emotional support while supplying you with evidence-based information about prenatal health, childbirth, and postpartum care. Your Doula will always be by your side and is your advocate for your birth.

Benefits of having a Doula

60-80% Reduction in cesarean rate

60% Reduction in epidural requests

40% Reduction use of Pitocin

25% Shorter labor

30% Reduction in use of analgesia

40% Reduction with forceps use which leads to increased maternal satisfaction

34% Decrease in negative childbirth experience

“Having Cierra as my doula made my natural birth story possible! Her calming nature, encouragement, confidence and belief in me, and caring heart gave me the belief in myself that my body was capable to birth my baby naturally the way I’ve always dreamed of. Her support and guidance throughout my labor gave me the strength I needed to focus and feel safe and cared for. I was so happy when I welcomed my son into the world and my experience wouldn’t have been the same without Cierra by my side every step of the journey.”

Evin M.

Empower U Doula Care

I chose the name Empower U because as a mother who went through childbirth and experienced what it felt like to take back my power after it was once lost and control the outcome of my birth, I was on a mission to help inspire other women find the belief, confidence, and inner strength within themselves to be able to do the same. I wanted them to fall in love with their birth story and be empowered!

-Cierra